Patrick BOUDIES v10:00/r...2 row
8,753m
Meters
40:00.0
Time
2:17.0
Pace
511
Calories
126
Heart Rate
Rest Distance | 1,044m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 9,797m |
Overall Time | 45:00.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 767 |
Stroke Rate | 16 |
Stroke Count | 718 |
Drag Factor | 107 |
March 18, 2022 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 8,753m | 2:17.0 | 136 | 767 | 16 | 126 | |
10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 16 | 120 | |
30:00.0 | 6,590m | 2:16.5 | 137 | 772 | 16 | 132 | |
r: 5:00 | 1,044m | ||||||
r1,044m |
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