Patrick BOUDIES v10:00/r...2 row
9,028m
Meters
40:00.0
Time
2:12.9
Pace
541
Calories
138
Heart Rate
| Rest Distance | 1,026m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,054m |
| Overall Time | 45:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 830 |
| Drag Factor | 106 |
March 21, 2022 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,028m | 2:12.9 | 149 | 812 | 18 | 138 | |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 17 | 129 | |
| 30:00.0 | 6,823m | 2:11.9 | 152 | 824 | 19 | 146 | |
| r: 5:00 | 1,026m | ||||||
| r1,026m |
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Workout Graph
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