Patrick BOUDIES v10:00/r...4 row
8,992m
Meters
40:00.0
Time
2:13.4
Pace
536
Calories
138
Heart Rate
| Rest Distance | 2,915m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,907m |
| Overall Time | 55:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1011 |
| Drag Factor | 106 |
March 22, 2022 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,992m | 2:13.4 | 147 | 806 | 19 | 138 | |
| 10:00.0 | 2,191m | 2:16.9 | 136 | 769 | 17 | 129 | |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 20 | 141 | |
| r: 5:00 | 1,019m | ||||||
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 20 | 141 | |
| r: 5:00 | 909m | ||||||
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 20 | 139 | |
| r: 5:00 | 987m | ||||||
| r2,915m |
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Workout Graph
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