Patrick BOUDIES v10:00/r...3 row
9,026m
Meters
40:00.0
Time
2:12.9
Pace
540
Calories
133
Heart Rate
| Rest Distance | 2,003m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,029m |
| Overall Time | 50:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 941 |
| Drag Factor | 105 |
March 23, 2022 18:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,026m | 2:12.9 | 149 | 812 | 19 | 133 | |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 18 | 124 | |
| 15:00.0 | 3,423m | 2:11.4 | 154 | 830 | 20 | 137 | |
| r: 5:00 | 944m | ||||||
| 15:00.0 | 3,401m | 2:12.3 | 151 | 820 | 20 | 138 | |
| r: 5:00 | 1,059m | ||||||
| r2,003m |
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Workout Graph
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