Patrick BOUDIES v10:00/r...4 row
9,008m
Meters
40:00.0
Time
2:13.2
Pace
538
Calories
135
Heart Rate
| Rest Distance | 2,956m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,964m |
| Overall Time | 55:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 754 |
| Drag Factor | 106 |
March 24, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,008m | 2:13.2 | 148 | 809 | 20 | 135 | |
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 18 | 123 | |
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 20 | 138 | |
| r: 5:00 | 1,006m | ||||||
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 20 | 139 | |
| r: 5:00 | 896m | ||||||
| 10:00.0 | 2,255m | 2:13.0 | 149 | 811 | 20 | 140 | |
| r: 5:00 | 1,054m | ||||||
| r2,956m |
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Workout Graph
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