Patrick BOUDIES v10:00/r...2 row
9,113m
Meters
40:00.0
Time
2:11.6
Pace
552
Calories
139
Heart Rate
Rest Distance | 1,047m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,160m |
Overall Time | 45:00.0 |
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 19 |
Stroke Count | 862 |
Drag Factor | 105 |
March 28, 2022 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 9,113m | 2:11.6 | 153 | 827 | 19 | 139 | |
10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 17 | 130 | |
30:00.0 | 6,929m | 2:09.8 | 160 | 849 | 20 | 147 | |
r: 5:00 | 1,047m | ||||||
r1,047m |
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