Patrick BOUDIES v10:00/r...4 row
8,959m
Meters
40:00.0
Time
2:13.9
Pace
537
Calories
134
Heart Rate
| Rest Distance | 3,003m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,962m |
| Overall Time | 55:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 103 |
March 29, 2022 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,959m | 2:13.9 | 146 | 801 | 19 | 134 | |
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 17 | 125 | |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 20 | 136 | |
| r: 5:00 | 1,003m | ||||||
| 10:00.0 | 2,273m | 2:11.9 | 152 | 823 | 20 | 136 | |
| r: 5:00 | 968m | ||||||
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 20 | 137 | |
| r: 5:00 | 1,032m | ||||||
| r3,003m |
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Workout Graph
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