Patrick BOUDIES v10:00/r...3 row
8,989m
Meters
40:00.0
Time
2:13.4
Pace
536
Calories
134
Heart Rate
| Rest Distance | 2,021m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,010m |
| Overall Time | 50:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 103 |
March 30, 2022 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,989m | 2:13.4 | 147 | 806 | 19 | 134 | |
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 16 | 123 | |
| 15:00.0 | 3,435m | 2:11.0 | 156 | 835 | 20 | 140 | |
| r: 5:00 | 978m | ||||||
| 15:00.0 | 3,395m | 2:12.5 | 150 | 817 | 20 | 138 | |
| r: 5:00 | 1,043m | ||||||
| r2,021m |
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Workout Graph
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