Patrick BOUDIES v10:00/r...4 row
9,060m
Meters
40:00.0
Time
2:12.4
Pace
545
Calories
136
Heart Rate
| Rest Distance | 3,001m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,061m |
| Overall Time | 55:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 1016 |
| Drag Factor | 103 |
March 31, 2022 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,060m | 2:12.4 | 151 | 818 | 19 | 136 | |
| 10:00.0 | 2,184m | 2:17.3 | 135 | 764 | 17 | 125 | |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 20 | 141 | |
| r: 5:00 | 971m | ||||||
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 20 | 140 | |
| r: 5:00 | 977m | ||||||
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 | 139 | |
| r: 5:00 | 1,053m | ||||||
| r3,001m |
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Workout Graph
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