Patrick BOUDIES v10:00/r...2 row
8,854m
Meters
40:00.0
Time
2:15.5
Pace
521
Calories
129
Heart Rate
Rest Distance | 1,044m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 9,898m |
Overall Time | 45:00.0 |
Average Watts | 141 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 17 |
Stroke Count | 777 |
Drag Factor | 105 |
April 04, 2022 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
40:00.0 | 8,854m | 2:15.5 | 141 | 783 | 17 | 129 | |
10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 16 | 121 | |
30:00.0 | 6,695m | 2:14.4 | 144 | 795 | 18 | 137 | |
r: 5:00 | 1,044m | ||||||
r1,044m |
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Workout Graph
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