Patrick BOUDIES v10:00/r...3 row
8,922m
Meters
40:00.0
Time
2:14.4
Pace
529
Calories
132
Heart Rate
| Rest Distance | 1,757m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,679m |
| Overall Time | 50:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 846 |
| Drag Factor | 103 |
April 06, 2022 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,922m | 2:14.4 | 144 | 795 | 18 | 132 | |
| 10:00.0 | 2,198m | 2:16.4 | 138 | 773 | 17 | 126 | |
| 15:00.0 | 3,373m | 2:13.4 | 147 | 807 | 18 | 134 | |
| r: 5:00 | 695m | ||||||
| 15:00.0 | 3,351m | 2:14.2 | 145 | 797 | 18 | 136 | |
| r: 5:00 | 1,062m | ||||||
| r1,757m |
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Workout Graph
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