Patrick BOUDIES v10:00/r...2 row
8,240m
Meters
40:00.0
Time
2:25.6
Pace
478
Calories
122
Heart Rate
| Rest Distance | 1,091m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,331m |
| Overall Time | 45:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 696 |
| Drag Factor | 105 |
April 08, 2022 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,240m | 2:25.6 | 113 | 690 | 16 | 122 | |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 16 | 118 | |
| 30:00.0 | 6,102m | 2:27.4 | 109 | 675 | 15 | 126 | |
| r: 5:00 | 1,091m | ||||||
| r1,091m |
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Workout Graph
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