Patrick BOUDIES v10:00/r...2 row
8,867m
Meters
40:00.0
Time
2:15.3
Pace
523
Calories
131
Heart Rate
| Rest Distance | 1,044m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,911m |
| Overall Time | 45:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 106 |
April 11, 2022 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,867m | 2:15.3 | 141 | 785 | 18 | 131 | |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 16 | 123 | |
| 30:00.0 | 6,739m | 2:13.5 | 147 | 805 | 19 | 138 | |
| r: 5:00 | 1,044m | ||||||
| r1,044m |
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Workout Graph
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