Patrick BOUDIES v10:00/r...3 row
8,962m
Meters
40:00.0
Time
2:13.8
Pace
533
Calories
134
Heart Rate
| Rest Distance | 2,028m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,990m |
| Overall Time | 50:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 106 |
April 13, 2022 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,962m | 2:13.8 | 146 | 801 | 20 | 134 | |
| 10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 19 | 126 | |
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 20 | 136 | |
| r: 5:00 | 970m | ||||||
| 15:00.0 | 3,361m | 2:13.8 | 146 | 801 | 20 | 139 | |
| r: 5:00 | 1,058m | ||||||
| r2,028m |
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Workout Graph
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