Patrick BOUDIES v10:00/r...3 row
8,924
Meters
40:00.0
Time
2:14.4
Pace
529
Calories
131
Heart Rate
| Rest Distance | 1,647 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,571 |
| Overall Time | 50:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 106 |
April 26, 2022 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,924 | 2:14.4 | 144 | 795 | 18 | 131 | |
| 10:00.0 | 2,155 | 2:19.2 | 130 | 746 | 17 | 120 | |
| 15:00.0 | 3,399 | 2:12.3 | 151 | 819 | 19 | 136 | |
| r: 5:00 | 602 | ||||||
| 15:00.0 | 3,370 | 2:13.5 | 147 | 805 | 19 | 137 | |
| r: 5:00 | 1,045 | ||||||
| r1,647 |
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Workout Graph
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