Patrick BOUDIES v10:00/r...3 row
6,454
Meters
30:00.0
Time
2:19.4
Pace
373
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,454 |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 107 |
September 28, 2022 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,454 | 2:19.4 | 129 | 744 | 18 | 137 |
| 10:00.0 | 2,086 | 2:23.8 | 118 | 704 | 16 | 125 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 23 | 157 |
| 10:00.0 | 2,052 | 2:26.1 | 112 | 685 | 17 | 130 |
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Workout Graph
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