Patrick BOUDIES v10:00/r...3 row
8,232
Meters
40:00.0
Time
2:25.7
Pace
457
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,232 |
| Overall Time | 40:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 682 |
| Drag Factor | 107 |
September 29, 2022 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,232 | 2:25.7 | 113 | 688 | 16 | 117 |
| 10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 16 | 113 |
| 20:00.0 | 4,191 | 2:23.1 | 119 | 710 | 18 | 125 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 16 | 115 |
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Workout Graph
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