Patrick BOUDIES v10:00/r...3 row
8,312
Meters
40:00.0
Time
2:24.3
Pace
466
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,312 |
| Overall Time | 40:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 725 |
| Drag Factor | 108 |
September 30, 2022 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,312 | 2:24.3 | 116 | 700 | 17 | 125 |
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 16 | 117 |
| 20:00.0 | 4,294 | 2:19.7 | 128 | 741 | 20 | 138 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 16 | 121 |
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Workout Graph
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