Patrick BOUDIES v15:00/r...5 row
12,471m
Meters
1:00:00.0
Time
2:24.3
Pace
709
Calories
146
Heart Rate
| Rest Distance | 1,405m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,876m |
| Overall Time | 1:10:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 1074 |
| Drag Factor | 0 |
March 09, 2023 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,471m | 2:24.3 | 116 | 700 | 18 | 146 | |
| 15:00.0 | 2,919m | 2:34.1 | 96 | 628 | 14 | 130 | |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 20 | 154 | |
| r: 5:00 | 706m | ||||||
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 20 | 159 | |
| r: 5:00 | 699m | ||||||
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 21 | 161 | |
| 15:00.0 | 2,851m | 2:37.8 | 89 | 606 | 16 | 127 | |
| r1,405m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
v15:00/:00r...5
D. F. 108