Patrick BOUDIES v15:00/r...3 row
11,796m
Meters
1:00:00.0
Time
2:32.5
Pace
640
Calories
116
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,796m |
| Overall Time | 1:00:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 15 |
| Stroke Count | 925 |
| Drag Factor | 108 |
March 10, 2023 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,796m | 2:32.5 | 99 | 639 | 15 | 116 |
| 15:00.0 | 2,926m | 2:33.7 | 96 | 631 | 15 | 110 |
| 30:00.0 | 6,019m | 2:29.5 | 105 | 660 | 16 | 126 |
| 15:00.0 | 2,852m | 2:37.7 | 89 | 606 | 15 | 113 |
| r0m |
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Workout Graph
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v15:00/:00r...3