Patrick BOUDIES v15:00/r...4 row
12,126m
Meters
1:00:00.0
Time
2:28.4
Pace
671
Calories
120
Heart Rate
| Rest Distance | 529m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,655m |
| Overall Time | 1:05:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 1026 |
| Drag Factor | 109 |
March 15, 2023 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,126m | 2:28.4 | 107 | 668 | 17 | 120 | |
| 15:00.0 | 2,876m | 2:36.4 | 91 | 614 | 14 | 110 | |
| 15:00.0 | 3,202m | 2:20.5 | 126 | 733 | 20 | 132 | |
| r: 5:00 | 529m | ||||||
| 15:00.0 | 3,208m | 2:20.2 | 127 | 736 | 20 | 131 | |
| 15:00.0 | 2,841m | 2:38.3 | 88 | 603 | 15 | 108 | |
| r529m |
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Workout Graph
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v15:00/:00r...4