Patrick BOUDIES v15:00/r...4 row
12,038m
Meters
1:00:00.0
Time
2:29.5
Pace
665
Calories
118
Heart Rate
| Rest Distance | 537m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,575m |
| Overall Time | 1:05:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 17 |
| Stroke Count | 1058 |
| Drag Factor | 108 |
March 22, 2023 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,038m | 2:29.5 | 105 | 660 | 17 | 118 | |
| 15:00.0 | 2,863m | 2:37.1 | 90 | 610 | 15 | 105 | |
| 15:00.0 | 3,197m | 2:20.7 | 126 | 731 | 20 | 130 | |
| r: 5:00 | 537m | ||||||
| 15:00.0 | 3,183m | 2:21.3 | 124 | 726 | 20 | 132 | |
| 15:00.0 | 2,796m | 2:40.9 | 84 | 588 | 15 | 107 | |
| r537m |
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Workout Graph
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v15:00/:00r...4