Patrick BOUDIES v15:00/r...5 row
12,066m
Meters
1:00:00.0
Time
2:29.1
Pace
665
Calories
121
Heart Rate
| Rest Distance | 1,094m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,160m |
| Overall Time | 1:10:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 994 |
| Drag Factor | 110 |
March 28, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,066m | 2:29.1 | 105 | 662 | 16 | 121 | |
| 15:00.0 | 2,856m | 2:37.5 | 89 | 607 | 14 | 104 | |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 18 | 130 | |
| r: 5:00 | 498m | ||||||
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 18 | 131 | |
| r: 5:00 | 596m | ||||||
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 19 | 132 | |
| 15:00.0 | 2,868m | 2:36.9 | 91 | 611 | 15 | 111 | |
| r1,094m |
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Workout Graph
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v15:00/:00r...5