Patrick BOUDIES v15:00/r...4 row
12,061m
Meters
1:00:00.0
Time
2:29.2
Pace
666
Calories
116
Heart Rate
| Rest Distance | 528m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,589m |
| Overall Time | 1:05:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 1004 |
| Drag Factor | 109 |
March 29, 2023 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,061m | 2:29.2 | 105 | 662 | 17 | 116 | |
| 15:00.0 | 2,865m | 2:37.0 | 90 | 610 | 15 | 108 | |
| 15:00.0 | 3,179m | 2:21.5 | 123 | 724 | 19 | 125 | |
| r: 5:00 | 528m | ||||||
| 15:00.0 | 3,184m | 2:21.3 | 124 | 726 | 19 | 128 | |
| 15:00.0 | 2,834m | 2:38.7 | 87 | 600 | 15 | 103 | |
| r528m |
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Workout Graph
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v15:00/:00r...4