Patrick BOUDIES v15:00/r...4 row
12,003m
Meters
1:00:00.0
Time
2:29.9
Pace
660
Calories
122
Heart Rate
| Rest Distance | 631m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,634m |
| Overall Time | 1:05:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 16 |
| Stroke Count | 964 |
| Drag Factor | 109 |
April 12, 2023 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,003m | 2:29.9 | 104 | 657 | 16 | 122 | |
| 15:00.0 | 2,863m | 2:37.1 | 90 | 610 | 14 | 117 | |
| 15:00.0 | 3,141m | 2:23.2 | 119 | 709 | 18 | 130 | |
| r: 5:00 | 631m | ||||||
| 15:00.0 | 3,148m | 2:22.9 | 120 | 712 | 18 | 131 | |
| 15:00.0 | 2,851m | 2:37.8 | 89 | 606 | 15 | 113 | |
| r631m |
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Workout Graph
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v15:00/:00r...4