Patrick BOUDIES v15:00/r...6 row
12,017m
Meters
58:00.0
Time
2:24.7
Pace
676
Calories
137
Heart Rate
| Rest Distance | 2,168m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,185m |
| Overall Time | 1:13:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 1001 |
| Drag Factor | 110 |
May 08, 2023 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:00.0 | 12,017m | 2:24.7 | 115 | 696 | 18 | 137 | |
| 15:00.0 | 2,986m | 2:30.7 | 102 | 651 | 14 | 116 | |
| 7:00.0 | 1,572m | 2:13.5 | 147 | 805 | 20 | 152 | |
| r: 5:00 | 740m | ||||||
| 7:00.0 | 1,554m | 2:15.1 | 142 | 788 | 20 | 150 | |
| r: 5:00 | 754m | ||||||
| 7:00.0 | 1,554m | 2:15.1 | 142 | 788 | 21 | 151 | |
| r: 5:00 | 674m | ||||||
| 7:00.0 | 1,557m | 2:14.8 | 143 | 790 | 20 | 146 | |
| 15:00.0 | 2,793m | 2:41.1 | 84 | 588 | 15 | 109 | |
| r2,168m |
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Workout Graph
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