Patrick BOUDIES v15:00/r...4 row
12,287m
Meters
1:00:00.0
Time
2:26.4
Pace
685
Calories
122
Heart Rate
| Rest Distance | 456m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,743m |
| Overall Time | 1:05:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 1024 |
| Drag Factor | 109 |
May 09, 2023 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,287m | 2:26.4 | 111 | 683 | 17 | 122 | |
| 15:00.0 | 2,948m | 2:32.6 | 98 | 638 | 14 | 109 | |
| 15:00.0 | 3,256m | 2:18.2 | 133 | 756 | 20 | 134 | |
| r: 5:00 | 456m | ||||||
| 15:00.0 | 3,233m | 2:19.1 | 130 | 746 | 20 | 133 | |
| 15:00.0 | 2,850m | 2:37.8 | 89 | 606 | 15 | 112 | |
| r456m |
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Workout Graph
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v15:00/:00r...4