Patrick BOUDIES v15:00/r...6 row
11,332m
Meters
54:00.0
Time
2:22.9
Pace
646
Calories
136
Heart Rate
| Rest Distance | 2,167m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,499m |
| Overall Time | 1:09:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 110 |
May 10, 2023 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 11,332m | 2:22.9 | 120 | 712 | 19 | 136 | |
| 15:00.0 | 3,004m | 2:29.8 | 104 | 658 | 15 | 113 | |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | 145 | |
| r: 5:00 | 657m | ||||||
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 | 149 | |
| r: 5:00 | 753m | ||||||
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 | 148 | |
| r: 5:00 | 757m | ||||||
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 22 | 149 | |
| 15:00.0 | 2,827m | 2:39.1 | 87 | 598 | 14 | 114 | |
| r2,167m |
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Workout Graph
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