Patrick BOUDIES v15:00/r...4 row
12,185m
Meters
1:00:00.0
Time
2:27.7
Pace
674
Calories
124
Heart Rate
| Rest Distance | 500m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,685m |
| Overall Time | 1:05:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 980 |
| Drag Factor | 108 |
May 31, 2023 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,185m | 2:27.7 | 109 | 673 | 16 | 124 | |
| 15:00.0 | 3,014m | 2:29.3 | 105 | 661 | 15 | 118 | |
| 15:00.0 | 3,174m | 2:21.7 | 123 | 722 | 18 | 131 | |
| r: 5:00 | 500m | ||||||
| 15:00.0 | 3,164m | 2:22.2 | 122 | 718 | 18 | 134 | |
| 15:00.0 | 2,833m | 2:38.8 | 87 | 600 | 15 | 114 | |
| r500m |
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Workout Graph
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v15:00/:00r...4