Patrick BOUDIES v2:00/1:00r...6 row
2,672m
Meters
12:00.0
Time
2:14.7
Pace
156
Calories
154
Heart Rate
| Rest Distance | 1,145m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,817m |
| Overall Time | 18:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 225 |
| Drag Factor | 107 |
July 29, 2023 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,672m | 2:14.7 | 143 | 792 | 19 | 154 | |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 19 | 146 | |
| r: 1:00 | 195m | ||||||
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 153 | |
| r: 1:00 | 191m | ||||||
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 154 | |
| r: 1:00 | 188m | ||||||
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 19 | 156 | |
| r: 1:00 | 189m | ||||||
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 19 | 157 | |
| r: 1:00 | 189m | ||||||
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 19 | 160 | |
| r: 1:00 | 193m | ||||||
| r1,145m |
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Workout Graph
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WOD: 6x2':r1'