Patrick BOUDIES 15:00 row
3,020
Meters
15:00.0
Time
2:29.0
Pace
164
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 240 |
| Drag Factor | 108 |
August 11, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,020 | 2:29.0 | 106 | 656 | 164 | 16 | 141 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 16 | 139 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 16 | 141 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 16 | 144 |
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15:00