Patrick BOUDIES 20:00 row
4,075m
Meters
20:00.0
Time
2:27.2
Pace
224
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 16 |
| Stroke Count | 323 |
| Drag Factor | 107 |
August 14, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,075m | 2:27.2 | 110 | 677 | 16 | 127 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 16 | 121 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 127 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 130 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 131 |
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Workout Graph
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20:00