Patrick BOUDIES 20:00 row
4,085m
Meters
20:00.0
Time
2:26.8
Pace
224
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 16 |
| Stroke Count | 330 |
| Drag Factor | 107 |
August 14, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,085m | 2:26.8 | 110 | 680 | 16 | 137 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 | 138 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 17 | 138 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 16 | 139 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 16 | 134 |
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20:00