Patrick BOUDIES 20:00 row
4,055m
Meters
20:00.0
Time
2:27.9
Pace
221
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 107 |
August 16, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,055m | 2:27.9 | 108 | 671 | 15 | 120 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 15 | 113 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 15 | 120 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 15 | 124 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 16 | 125 |
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20:00