Patrick BOUDIES 20:00 row
4,062m
Meters
20:00.0
Time
2:27.7
Pace
223
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 16 |
| Stroke Count | 320 |
| Drag Factor | 107 |
August 16, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,062m | 2:27.7 | 109 | 673 | 16 | 132 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 16 | 130 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 16 | 131 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 16 | 133 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 | 134 |
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20:00