Patrick BOUDIES 20:00 row
4,109m
Meters
20:00.0
Time
2:26.0
Pace
226
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 16 |
| Stroke Count | 322 |
| Drag Factor | 106 |
August 18, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,109m | 2:26.0 | 112 | 686 | 16 | 121 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 16 | 120 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 119 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 16 | 120 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 | 127 |
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20:00