Patrick BOUDIES 20:00 row
4,163m
Meters
20:00.0
Time
2:24.1
Pace
233
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 16 |
| Stroke Count | 336 |
| Drag Factor | 108 |
August 18, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,163m | 2:24.1 | 117 | 702 | 16 | 139 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 | 134 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 16 | 141 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 141 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 140 |
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20:00