Patrick BOUDIES 20:00 row
4,189m
Meters
20:00.0
Time
2:23.2
Pace
235
Calories
141
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 108 |
August 20, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,189m | 2:23.2 | 119 | 709 | 17 | 141 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 17 | 137 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 142 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 143 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 143 |
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Workout Graph
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20:00