Patrick BOUDIES 20:00 row
4,058m
Meters
20:00.0
Time
2:27.8
Pace
224
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 15 |
| Stroke Count | 310 |
| Drag Factor | 107 |
August 24, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,058m | 2:27.8 | 108 | 672 | 15 | 123 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 16 | 119 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 15 | 121 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 127 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 16 | 127 |
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20:00