Patrick BOUDIES 20:00 row
4,055m
Meters
20:00.0
Time
2:27.9
Pace
223
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 108 |
August 26, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,055m | 2:27.9 | 108 | 671 | 15 | 122 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 15 | 116 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 15 | 118 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 15 | 126 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 16 | 128 |
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20:00