Patrick BOUDIES 20:00 row
4,221m
Meters
20:00.0
Time
2:22.1
Pace
238
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 108 |
August 26, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,221m | 2:22.1 | 122 | 719 | 18 | 148 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 145 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 18 | 147 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 17 | 146 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 154 |
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Workout Graph
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20:00