Patrick BOUDIES 20:00 row
4,362m
Meters
20:00.0
Time
2:17.5
Pace
253
Calories
147
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 17 |
| Stroke Count | 355 |
| Drag Factor | 109 |
August 30, 2023 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,362m | 2:17.5 | 134 | 762 | 17 | 147 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 17 | 142 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 147 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 18 | 148 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 153 |
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20:00