Patrick BOUDIES 20:00 row
4,240m
Meters
20:00.0
Time
2:21.5
Pace
240
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 16 |
| Stroke Count | 335 |
| Drag Factor | 109 |
September 01, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,240m | 2:21.5 | 124 | 725 | 16 | 129 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 16 | 120 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 | 128 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 17 | 133 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 135 |
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20:00