Patrick BOUDIES 20:00 row
4,208m
Meters
20:00.0
Time
2:22.5
Pace
237
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 17 |
| Stroke Count | 339 |
| Drag Factor | 110 |
September 03, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,208m | 2:22.5 | 121 | 715 | 17 | 132 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 17 | 127 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 17 | 132 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 17 | 133 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 136 |
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20:00