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Patrick BOUDIES v0:20/0:10r...24 row

1,993m

Meters

8:00.0

Time

2:00.4

Pace

121

Calories

145

Heart Rate

Rest Distance2,105m
Rest Time11:40.0
Overall Distance4,098m
Overall Time19:40.0
Average Watts200
Calories Per Hour989
Stroke Rate26
Stroke Count215
Drag Factor108

September 05, 2023 17:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

WOD: 2 x (8 x 20":r10"):r4' + 1 x (8 x 20":r10")

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,993m 2:00.4 200 989 26 145
0:20.0 82m 2:01.9 193 964 27 119
r: 0:10 35m
0:20.0 85m 1:57.6 215 1039 27 133
r: 0:10 32m
0:20.0 79m 2:06.5 173 893 24 137
r: 0:10 34m
0:20.0 83m 2:00.4 200 988 24 142
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 27 145
r: 0:10 31m
0:20.0 80m 2:05.0 179 916 24 147
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 27 149
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 27 150
r: 4:00 715m
0:20.0 84m 1:59.0 207 1013 27 130
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 27 141
r: 0:10 33m
0:20.0 82m 2:01.9 193 964 27 145
r: 0:10 31m
0:20.0 82m 2:01.9 193 964 27 148
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 27 151
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 27 154
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 27 155
r: 0:10 31m
0:20.0 80m 2:05.0 179 916 27 155
r: 4:00 688m
0:20.0 84m 1:59.0 207 1013 27 133
r: 0:10 32m
0:20.0 81m 2:03.4 186 940 27 142
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 27 148
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 27 152
r: 0:10 31m
0:20.0 82m 2:01.9 193 964 27 154
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 27 156
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 30 156
r: 0:10 30m
0:20.0 87m 1:54.9 230 1093 30 158
r: 0:10 32m
r2,105m

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