Patrick BOUDIES 20:00 row
4,123m
Meters
20:00.0
Time
2:25.5
Pace
228
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 15 |
| Stroke Count | 305 |
| Drag Factor | 108 |
September 07, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,123m | 2:25.5 | 114 | 690 | 15 | 121 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 15 | 113 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 15 | 119 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 15 | 123 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 16 | 130 |
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20:00