Patrick BOUDIES 20:00 row
4,444m
Meters
20:00.0
Time
2:15.0
Pace
262
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 106 |
September 07, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,444m | 2:15.0 | 142 | 789 | 20 | 146 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 136 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 144 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 149 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 155 |
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20:00