Patrick BOUDIES 20:00 row
4,102m
Meters
20:00.0
Time
2:26.2
Pace
226
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 15 |
| Stroke Count | 301 |
| Drag Factor | 107 |
September 09, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,102m | 2:26.2 | 112 | 684 | 15 | 122 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 14 | 117 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 15 | 119 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 15 | 123 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 16 | 129 |
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Workout Graph
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20:00