Patrick BOUDIES 20:00 row
4,353m
Meters
20:00.0
Time
2:17.8
Pace
251
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 107 |
September 09, 2023 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,353m | 2:17.8 | 134 | 759 | 18 | 138 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 129 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 138 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 140 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 146 |
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20:00