Patrick BOUDIES 20:00 row
4,204m
Meters
20:00.0
Time
2:22.7
Pace
236
Calories
139
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 106 |
September 11, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,204m | 2:22.7 | 120 | 714 | 17 | 139 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 16 | 133 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 17 | 138 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 17 | 139 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 148 |
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20:00